What To Bring

This is a general kit list that will cover you for an approx 6 hour hike - for the bigger challenges we have, please refer to the kit list that is under that specific challenge.

It's essential you come with the right kit for your particular type of activity when you join a Trekking Tom Experiences event - whether we're just having the pleasure of your company for a day, or a week long adventure. Your safety is the most important thing to us and your comfort and enjoyment are certainly our concern too - all of those things start with the right kit.

The compulsory items are selected for your safety, which is of paramount importance to us. Each participant should be carrying the items listed. Your guide or activity leader makes the final decision in regard to your suitability to complete the activity and can refuse to let you participate if they feel your safety (or the safety of the group) is being put at risk.

COMPULSARY:

Waterproof Jacket & Trousers - These can range from very cheap to very expensive but when shopping, make sure you buy items that are 'waterproof' rather than 'water-resistant' - there's a big difference in a downpour! Walking Trousers - if you are packing separate waterproof over-trousers to carry in your rucksack, make sure the trousers you are walking in are light-weight and flexible. Please do not walk in jeans as these soak up a lot of water and are stifling on a hot day.

Walking Boots & Socks - A good pair of walking boots which you've tested out in advance - ensure they fit you well and are comfortable. Proper walking socks have more padding or reinforcement where needed and are designed to wick away sweat - again, it's a good idea to have tried them out in advance. Check out our blog with tips on buying walking boots.

Rucksack / Backpack - To carry your spare clothing, food, water and other items. 30 litres capacity is a good bet for most people, but the size of your bag will be determined by the amount you personally need and wish to carry. Visit your local outdoor shop for advice and to try different brands and sizes. Dry Bags - we recommend a waterproof backpack cover, or use of dry bags to keep your kit dry - these come in different sizes and can be used for everything from cameras to jumpers. Plastic bags also work, but are liable to tear.

Warm Clothes (layers advised) - A t-shirt or technical baselayer to wear next to your skin, under your other layers (see below). We advise against cotton as it soaks up water, often rubs, and doesn't dry easily. A synthetic option is a good idea, or if you get cold easily you may want to try wool.

Fleece/Jumper - a couple more layers to keep you warm. You may want both thick and thin options if it's a cold day, or you're doing a high-level walk.

Hat & Gloves (waterproof advised) - You need to keep your head, hands and neck warm - a hat paired with a buff and some waterproof gloves is ideal. These items are still essential in the summer months.

Food & Lots of Fluid - Don't forget to pack your lunch and whatever snacks will help keep you fuelled up. In terms of water, most participants find 1.5 litres of water is suitable for a normal day walk, or 2-3 litres if you're on a longer walk, i.e. the likes of challenge hikes.

Head Torch (only for sunrise & sunset hikes) - An essential piece of kit! Please also bring spare batteries. This must be a head torch, not the torch on your mobile phone! Note: Your head torch will be checked by your guide at the start of the walk. If you do not have a working head torch, you will not be allowed to start the walk.

Mobile Phone - If you need to leave the group for any reason, we ask that you contact your guide by text message when you have returned to the meeting point or alternative agreed location safely, as a courtesy. Plus, it's always good practice to have your mobile phone with you when exploring the outdoors, in case of emergency.

Personal Medication - When joining one of our hikes, it's essential to bring any personal medication you may need. This includes prescribed medications, inhalers, EpiPens, or over-the-counter items you rely on for allergies, pain relief, or other health conditions. Ensure you have enough for the duration of the hike and store it in a waterproof, easily accessible container. If you have specific medical needs, please inform us in advance so we can assist you throughout the adventure. Your safety is our priority!

RECOMMENDED:

Walking Poles - Many people find these useful for spreading the effort required to go uphill and reduce joint impact going downhill.

Sun Cream - The Great British weather can be changeable and sunburn can occur even on cloudy days - especially at higher altitudes and on/near the sea.

Midge Spray - A bottle in your rucksack can save a walk from turning into a buzzing nightmare!

Gaiters - These close the gap between your boots and trousers, help keep your feet dry and keep dirt out of your boots. You can find out more in our blog on how to use gaiters.

Sit Mat - A lightweight, foldable, and waterproof mat that helps you stay dry and comfortable if you need to sit on wet ground for lunch or a break.